Life Coaching & Writing for Wellbeing
TESTIMONIALS FOR WRITING FOR WELLBEING WORKSHOPS
Stimulating, thought-provoking – and I’ve developed more confidence in my writing.
Carol
Fantastic lady is Jo, lovely person and very warm and friendly.
Clare.
The service users enjoyed your sessions. It gave them some variety in facilitation and input. They enjoyed having a different perspective. Your life-writing sessions helped them self-reflect and get to know aspects of themselves in a fun and non-judgmental way.
Flavia Malim, Reintegration Practitioner, Hackney Recovery Service.
A great way to have fun being creative and meeting new people.
Mellezia, Company Director.
I must admit I was anxious about ‘writing’, but after a little meditation I was able to recall a memory close to my heart. I was able to see writing in a different light as I put pen to paper. I now see writing as something that can be used as a means of therapy!
Michelle D.
Awesome and liberating experience!
Nomsa.
Explore the words you didn’t know you had, in a space that lets you express them freely.
Suzanne I.
Thoroughly relaxed and enjoyable. Thank you Jo!
Sandra A.
Two hours away from daily life to be mindful and still. I left feeling relaxed and open.
Suad
A very informative, creative and fun workshop. Thought-provoking introduction to skills I will use again.
Anonymous
This workshop was ‘lit’ literally. The energy in the room was positive as all creatives worked in a safe space.
Anonymous
Great and informative fun!
Anonymous
A brilliant chance to creatively express in a safe environment.
Anonymous
Very insightful work. I thought I was unable to write, but with Jo’s encouragement I was able to tap into my creative being.
Anonymous
COACHING TESTIMONALS
Jo’s coaching helped me to make mindset changes during a difficult period the lockdown 2020. She has a signature coaching style that includes her compassion, her sense of humour and ability to listen and understand my major concerns. My self-confidence highly increased as we worked over several months on applying this in my work, business, and personal life.
Amanda
I found Jo very warm and easy to talk to. Her calm manner and style helped me find the answers I was looking for.
Angela, London
Jo has helped me to see myself in a more positive and realistic light and made me realise I can successfully set and run my training business, as well as finally complete the mental health memoir I have started. She has been willing to step into my chaotic life and find order and balance too. Her support in putting in a self-care plan for going away during August has given me the confidence to carry this on into daily life and is helping me to manage ongoing stressful situations. Her ability to laugh about some things too adds light relief to some difficult situations. Thank you Jo, for walking with me these past few months, even in lockdown!
Anita, Business Owner, London
Having neglected the creative part of myself for a significant amount of time due life’s demands I was blessed to have some coaching sessions with Jo to explore creative writing. And what a wonderful ‘journey’ it was! In a matter of six weeks, I gained clarity on the process of creative writing and tools necessary for my writing practice to carry on! I cannot thank Jo enough for all her support.
Jana, Business Owner.
It felt very easy and safe talking to Jo; she is skilled at listening, quickly detecting key issues and tying all the strands of a conversation together. She then helped me find a way to work on these. I believe Jo has found her true vocation in the work she does and I highly recommend her.